DUI Classes are being offered May 19‐22^nd at Coal Country Community Health Center Beulah Clinic. Please contact the clinic at 7018737788 for more information or to register.

Mashed bananas can be substituted for fats. The creamy thickening power of mashed ripe banana acts as a great fat replacement in baking recipes. The consistency is ideal, and the bananas add nutrients like potassium, fiber, and vitamin B6. One cup mashed banana works perfectly in place of 1 cup butter or oil.

12^th Annual SMC Foundation Charity Golf Tournament is scheduled for Saturday, June 17th at the Hazen Golf Course. Tournament fills-up fast; register your team today by calling Marie at 7017487218.

Start the day out with a cup of warm water and the juice of a lemon, the benefits are great! The vitamin C in lemons is great for fighting colds and the potassium stimulates brain and nerve function and helps control blood pressure. The vitamin C also helps decrease wrinkles and blemishes. Lemon juice also helps flush out unwanted toxins in the body.

Sakakawea Medical Center is proud to serve our community by helping people share the gift of life. It’s National Donate Life Month! Let Life Bloom by registering to be an organ or tissue donor today at www.DonateLifeND.org

The annual Hospital Auxiliary Turkey Dinner will be held on Sunday, April 23rd. The dinner is scheduled from 11:00 ‐ 1:00 p.m. at the Hazen City Hall. Free will donations accepted.

Sakakawea Medical Center has moved into the newly constructed Sakakawea Medical Center located directly south of the old facility. Please use the northwest door for all services including Emergency services. Main Galleria is open 6:30 a.m. to 5:00 p.m. After hours, patients and visitors are to ring the buzzer for assistance.

Sakakawea Medical Center will be moving into the new Sakakawea Medical Center beginning Monday, April 3, 2017. The move will take approximately 3 days to complete. During the move, the current (old) facility will remain open for admissions, emergency department visits, and/or other needed hospital care until 6:00 p.m. Central Time on Wednesday, April 5^th, 2017. Services affected during the move are as follows:

1 in 3 Americans will be diagnosed with a mental health condition this year.

Plan to eat as a family at least a few times each week. Set a regular mealtime. Turn off the TV, phones and other electronic devices to encourage mealtime talk. Get kids involved in meal planning and cooking and use this time to teach them about good nutrition.