In honor of Mental Health Month, CCCHC Behavioral Health will be offering a FREE, 7 week book study group entitled Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety.
Getting through depression and anxiety requires changing the way you think.
Classes will take place via Zoom Meeting and class size is limited! Register by May 11th by contacting Melissa Herman by phone at 7018734445 or by email at melissa@coalcountryhealth.com
Book Club
May 06, 2020
Featured Articles
Filling the Gap
Kayleen Alexander, SMC Athletic Trainer, to provide needed athletic training services to Beulah and Hazen School Districts.
Stepping On Workshops Planned for Fall
Stepping On is a falls prevention workshop where trained leaders coach participants to recognize their risk of falling and help build the balance, strength, and practical skills they need to avoid a fall.
A Message of Warning and Hope About Colorectal Cancer
Cancer is something that can catch a person completely off guard. But, when it comes to colon and colorectal cancer, a colonoscopy can help detect and prevent cancer before it really begins. For one Mercer County resident, a recent experience demonstrates both the risk of waiting and the relief of acting on the opportunity for getting that colonoscopy.