Taking a walk is one of the simplest, safest and most effective forms of exercise. In fact, walking at a pace of 3 mph can substantially reduce the risk of developing heart disease, stroke and diabetes. National Walk@Lunch Day provides the perfect opportunity to get up from your desk and get on your feet for a 30‐minute walk. Remember to bring your comfortable shoes to work on April 24, then grab a co‐worker and get out and walk!
Take a walk at lunch on Wednesday, April 24 — National Walk at Lunch Day
Apr 18, 2019
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A personal touch for personal care
In March, Paul Doll spent a three-day stay at the hospital in Hazen while receiving IV treatment for diverticulitis, receiving continual and personal care from Amanda Boyer, RN and other doctors and nurses he knew and trusted here in his hometown.
SMC Foundation Will Participate in Giving Hearts Day
Sakakawea Medical Center Foundation is participating in Giving Hearts Day to raise money that will allow SMC to continue to meet current and future healthcare needs in our area.
Stepping On Workshops Planned for Fall
Stepping On is a falls prevention workshop where trained leaders coach participants to recognize their risk of falling and help build the balance, strength, and practical skills they need to avoid a fall.