Focus on weight maintenance vs. weight loss during the holidays. Plan on NOT dieting after the New Year, it should be a lifestyle change instead. Be physically active in some way most days of the week. Make sure you don’t skip meals during the day. Take steps to minimize recreational eating. Reduce the fat in your holiday recipes.
Eating Tips for a Healthy Holiday Season
Nov 29, 2018
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New Therapy Offered for Patients with Parkinson Disease
People living with Parkinson Disease or other neurological conditions often move differently, with gestures and actions that become smaller and slower. They may have trouble getting around, getting dressed, and with other daily activities. A new therapy offered at SMC can help patients with PD use their body more normally and slow symptom progression. Lisa Fletcher, PT, DPT, recently went through LSVT BIG training to become an LSVT BIG Certified Clinician.
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SMC Foundation to Hold 18th Annual Charity Golf Classic
The Sakakawea Medical Center Foundation Golf Tournament is scheduled for June 17. The goal of this event is to assist SMC Foundation is securing funding needed to help SMC continue to provide quality healthcare close to home.
![Giving Hearts Day 2022 Giving Hearts Day 2022](assets/img/articles/499.jpg)
Giving Hearts Day 2022
Local businesses Union State Bank and Stroup Insurance have provided the SMC Foundation with $3,000 in match funds to kick off Giving Hearts Day. Giving Hearts Day is a 24-hour fundraising event for charities in North Dakota and northwest Minnesota. As the longest-running giving day in the country, GHD has helped charities raise more than $112 million since its founding.