Focus on weight maintenance vs. weight loss during the holidays. Plan on NOT dieting after the New Year, it should be a lifestyle change instead. Be physically active in some way most days of the week. Make sure you don’t skip meals during the day. Take steps to minimize recreational eating. Reduce the fat in your holiday recipes.
Eating Tips for a Healthy Holiday Season
Nov 29, 2018
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COVID-19 Vaccine
Vaccinations are now open to the general public. Individuals 18 years of age and older are eligible to receive their vaccine at Coal Country Community Health Center. The following vaccines are available at all CCCHC locations:
Sakakawea Medical Center Named a 2022 Top 100 Critical Access Hospital
Sakakawea Medical Center has been recognized as a 2022 Top 100 Critical Access Hospital by The Chartis Center for Rural Health. This annual recognition program honors outstanding performance among the nation’s rural hospitals based on the results of the Chartis Rural Hospital Performance INDEX™.
SMC Foundation to Hold 17th Annual Charity Golf Classic
The Sakakawea Medical Center Foundation Golf Tournament is scheduled for June 18. The goal of this event is to assist SMC Foundation is securing funding needed to help SMC continue to provide quality healthcare close to home.