Focus on weight maintenance vs. weight loss during the holidays. Plan on NOT dieting after the New Year, it should be a lifestyle change instead. Be physically active in some way most days of the week. Make sure you don’t skip meals during the day. Take steps to minimize recreational eating. Reduce the fat in your holiday recipes.
Eating Tips for a Healthy Holiday Season
Nov 29, 2018
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Stepping On Workshops Planned for Fall
Stepping On is a falls prevention workshop where trained leaders coach participants to recognize their risk of falling and help build the balance, strength, and practical skills they need to avoid a fall.
History of the Hazen Hospital: Celebrating 75 Years
In the fall of 1918, Hazen got an inadvertent and temporary hospital when its new school building was equipped with 24 beds and a staff of five Bismarck nurses to cope with the Spanish influenza epidemic. The facility closed shortly after. There was not even a temporary hospital when a sleeping sick ness (encephalitis) epidemic hit the community in the spring of 1923.
Home Instead Donates $10,000 to Support SMC Hospice
SMC Hospice recently received a generous $10,000 donation from Home Instead. We are so grateful for their continued partnership and support. This donation will help us continue providing compassionate care and comfort to our hospice patients and their families. Thank you, Home Instead!