Focus on weight maintenance vs. weight loss during the holidays. Plan on NOT dieting after the New Year, it should be a lifestyle change instead. Be physically active in some way most days of the week. Make sure you don’t skip meals during the day. Take steps to minimize recreational eating. Reduce the fat in your holiday recipes.
Eating Tips for a Healthy Holiday Season
Nov 29, 2018
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Donate Life Month
Observed in April each year, National Donate Life Month helps to encourage Americans to register as organ, eye and tissue donors and to honor those that have saved lives through the gift of donation. Visit www.donatelife.net to register today!
BSC Nursing Program Application is Now Open
In partnership with Coal Country Community Health Center and Knife River Care Center, we offer an onsite practical nursing program through Bismarck State College. The program allows individuals in surrounding communities to pursue a nursing career through non?traditional means and eliminates the need to travel to do so.
April is Donate Life Month
Observed every year in April, National Donate Life Month helps raise awareness about donation, encourage Americans to register as organ, eye and tissue donors, and to honor those that have saved lives through the gift of donation.