Eat Breakfast. Start your morning with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables. Try making a breakfast burrito with scrambled eggs, low‐fat cheese, salsa and a whole wheat tortilla or a parfait with low‐fat plain yogurt, fruit and whole grain cereal.
Healthy Tidbit
Oct 04, 2018
Featured Articles
April is Donate Life Month
Observed every year in April, National Donate Life Month helps raise awareness about donation, encourage Americans to register as organ, eye and tissue donors, and to honor those that have saved lives through the gift of donation.
Patient Story: Regular Checkups Can Help Prevent Cancer
For one woman, a simple routine checkup made all the difference in preventing an otherwise-undetected cancer from spreading.
SMC Foundation Will Participate in Giving Hearts Day
Sakakawea Medical Center Foundation is participating in Giving Hearts Day to raise money that will allow SMC to continue to meet current and future healthcare needs in our area.