Eat Breakfast. Start your morning with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables. Try making a breakfast burrito with scrambled eggs, low‐fat cheese, salsa and a whole wheat tortilla or a parfait with low‐fat plain yogurt, fruit and whole grain cereal.
Healthy Tidbit
Oct 04, 2018
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Giving Hearts Day 2022
Local businesses Union State Bank and Stroup Insurance have provided the SMC Foundation with $3,000 in match funds to kick off Giving Hearts Day. Giving Hearts Day is a 24-hour fundraising event for charities in North Dakota and northwest Minnesota. As the longest-running giving day in the country, GHD has helped charities raise more than $112 million since its founding.
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New Machine Aids Patient Prescription Access
Sakakawea Medical Center has introduced a new InstyMeds dispensing machine, giving patients 24/7 access to one-time prescription medications right at the hospital.
Welcome Dr. Ann Ruffo
Sakakawea Medical Center and Coal Country Community Health Center are pleased to welcome Ann Ruffo, DO, to our team. Dr. Ruffo will primarily be serving patients at CCCHC Hazen. She will also be providing care in the emergency room at SMC.