Eat Breakfast. Start your morning with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables. Try making a breakfast burrito with scrambled eggs, low‐fat cheese, salsa and a whole wheat tortilla or a parfait with low‐fat plain yogurt, fruit and whole grain cereal.
Healthy Tidbit
Oct 04, 2018
Featured Articles
Colorectal Cancer Screening Saves Lives
March is Colorectal Cancer Awareness Month, and the perfect opportunity to talk to your medical provider about any concerns or schedule a colonoscopy.
Sakakawea Medical Center Named a 2022 Top 100 Critical Access Hospital
Sakakawea Medical Center has been recognized as a 2022 Top 100 Critical Access Hospital by The Chartis Center for Rural Health. This annual recognition program honors outstanding performance among the nation’s rural hospitals based on the results of the Chartis Rural Hospital Performance INDEX™.
SMC Foundation Holds Annual Fund Drive
Sakakawea Medical Center Foundation’s Annual Fund Drive for 2021-2022 has begun! The purpose of this fund drive is to secure the finances needed for SMC to continue to meet current and future healthcare needs in our area. This is an opportunity for you as an individual to make an impact on the health and well-being of your community.