Greek yogurt can be substituted for mayo (in tuna and chicken salad). Add some herbs and a squeeze of lemon juice, and they’ll taste almost identical. This swap will save on calories and fat and provide an extra dose of protein.
Healthy Tidbit
May 09, 2018
Featured Articles
SMC Foundation to Hold 18th Annual Charity Golf Classic
The Sakakawea Medical Center Foundation Golf Tournament is scheduled for June 17. The goal of this event is to assist SMC Foundation is securing funding needed to help SMC continue to provide quality healthcare close to home.
Read More on SMC Foundation to Hold 18th Annual Charity Golf Classic
Patient Story: Regular Checkups Can Help Prevent Cancer
For one woman, a simple routine checkup made all the difference in preventing an otherwise-undetected cancer from spreading.
Read More on Patient Story: Regular Checkups Can Help Prevent Cancer
A personal touch for personal care
In March, Paul Doll spent a three-day stay at the hospital in Hazen while receiving IV treatment for diverticulitis, receiving continual and personal care from Amanda Boyer, RN and other doctors and nurses he knew and trusted here in his hometown.