Greek yogurt can be substituted for mayo (in tuna and chicken salad). Add some herbs and a squeeze of lemon juice, and they’ll taste almost identical. This swap will save on calories and fat and provide an extra dose of protein.
Healthy Tidbit
May 09, 2018
Featured Articles
COVID-19 Vaccine
Vaccinations are now open to the general public. Individuals 18 years of age and older are eligible to receive their vaccine at Coal Country Community Health Center. The following vaccines are available at all CCCHC locations:
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A personal touch for personal care
In March, Paul Doll spent a three-day stay at the hospital in Hazen while receiving IV treatment for diverticulitis, receiving continual and personal care from Amanda Boyer, RN and other doctors and nurses he knew and trusted here in his hometown.
New Therapy Offered for Patients with Parkinson Disease
People living with Parkinson Disease or other neurological conditions often move differently, with gestures and actions that become smaller and slower. They may have trouble getting around, getting dressed, and with other daily activities. A new therapy offered at SMC can help patients with PD use their body more normally and slow symptom progression. Lisa Fletcher, PT, DPT, recently went through LSVT BIG training to become an LSVT BIG Certified Clinician.