Greek yogurt can be substituted for mayo (in tuna and chicken salad). Add some herbs and a squeeze of lemon juice, and they’ll taste almost identical. This swap will save on calories and fat and provide an extra dose of protein.
Healthy Tidbit
May 09, 2018
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April is Donate Life Month
Observed every year in April, National Donate Life Month helps raise awareness about donation, encourage Americans to register as organ, eye and tissue donors, and to honor those that have saved lives through the gift of donation.
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Healing at Home
Despite undergoing a scary illness earlier this year, Kent Larson is now on the mend. He said this was largely due to the quality care provided by nursing staff at the hospital, as well as making use of the outpatient services available at the Sakakawea Medical Center Treatment Room that allowed Kent to spend much of his healing process at home. Kent is pictured here in that treatment room where he received his daily IV antibiotics. Beside him is Molly Nelson, RN, Nursing Care Coordinator, who helped care for him through his healing process.
SMC Foundation Golf Tournament
The 17th Annual SMC Foundation Charity Golf Classic was held June 18 with seventeen teams participating. The goal of this event is to assist SMC Foundation is securing funding needed to help SMC continue to provide quality healthcare close to home.