Greek yogurt can be substituted for mayo (in tuna and chicken salad). Add some herbs and a squeeze of lemon juice, and they’ll taste almost identical. This swap will save on calories and fat and provide an extra dose of protein.
Healthy Tidbit
May 09, 2018
Featured Articles
Giving Hearts Day 2022
Local businesses Union State Bank and Stroup Insurance have provided the SMC Foundation with $3,000 in match funds to kick off Giving Hearts Day. Giving Hearts Day is a 24-hour fundraising event for charities in North Dakota and northwest Minnesota. As the longest-running giving day in the country, GHD has helped charities raise more than $112 million since its founding.
Welcome Kaytlyn Heick, PT, DPT
We are pleased to welcome Kaytlyn Heick, PT, DPT, to our Rehabilitation Team. Kaytlyn began practicing at SMC in May.
SMC Foundation Holds Annual Fund Drive
Sakakawea Medical Center Foundation’s Annual Fund Drive for 2021-2022 has begun! The purpose of this fund drive is to secure the finances needed for SMC to continue to meet current and future healthcare needs in our area. This is an opportunity for you as an individual to make an impact on the health and well-being of your community.