Start the day out with a cup of warm water and the juice of a lemon, the benefits are great! The vitamin C in lemons is great for fighting colds and the potassium stimulates brain and nerve function and helps control blood pressure. The vitamin C also helps decrease wrinkles and blemishes. Lemon juice also helps flush out unwanted toxins in the body.
Healthy Tidbit
Apr 14, 2017
Featured Articles

Annual Meeting
The Annual Meeting of the Hazen Memorial Hospital Association will be held on Thursday, October 27 at Hazen City Hall. Free blood pressure screenings will begin at 5:00 p.m. Supper will be served at 5:30 p.m., with the business meeting following at 6:00 p.m. This event is free and open to the public.

SMC Foundation to Hold Annual Golf Tournament
Join us for the SMC Foundation 16th Annual Charity Golf Classic on June 19. Participation in this event directly supports the SMC Foundation which helps provide critical health services in our rural area.

SMC and CCCHC Welcome New CEO
While Kurt Waldbillig only started his position at Sakakawea Medical Center and Coal Country Community Health Center a month ago, he's a familiar face to some of veteran staff, providers and community members.