Plan to eat as a family at least a few times each week. Set a regular mealtime. Turn off the TV, phones and other electronic devices to encourage mealtime talk. Get kids involved in meal planning and cooking and use this time to teach them about good nutrition.
Healthy Tidbit
Feb 23, 2017
Featured Articles
Patient Story: Regular Checkups Can Help Prevent Cancer
For one woman, a simple routine checkup made all the difference in preventing an otherwise-undetected cancer from spreading.
Filling the Gap
Kayleen Alexander, SMC Athletic Trainer, to provide needed athletic training services to Beulah and Hazen School Districts.
Annual Meeting
The Annual Meeting of the Hazen Memorial Hospital Association will be held on Thursday, October 27 at Hazen City Hall. Free blood pressure screenings will begin at 5:00 p.m. Supper will be served at 5:30 p.m., with the business meeting following at 6:00 p.m. This event is free and open to the public.