Most Americans are getting too much sodium from the foods they eat. Here are ways you can eat right with less salt: Focus on fresh foods, eat processed and prepared foods less often, cook more often at home, read food labels, use caution with condiments, and allow your taste buds to adjust to less salt.
Healthy Tidbit: Eating Right with Less Salt
Dec 14, 2016
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SMC Rehab Offers Blood Flow Restriction Therapy
SMC Rehab offers an innovative therapy that helps with the development of muscle strength for a variety of patients. Steve Ziegler, PT, DPT, is certified to offer Blood Flow Restriction Therapy which is often used on patients prior to or following surgery in their extremities. Research has proven that BFRT can minimize loss of muscle mass, decrease bone healing time, and allow patients to improve muscle size and strength. BFRT is also a great option for patients with osteoarthritis, rheumatoid arthritis, osteopenia, or osteoporosis.

Welcome Kaytlyn Heick, PT, DPT
We are pleased to welcome Kaytlyn Heick, PT, DPT, to our Rehabilitation Team. Kaytlyn began practicing at SMC in May.
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Healing at Home
Despite undergoing a scary illness earlier this year, Kent Larson is now on the mend. He said this was largely due to the quality care provided by nursing staff at the hospital, as well as making use of the outpatient services available at the Sakakawea Medical Center Treatment Room that allowed Kent to spend much of his healing process at home. Kent is pictured here in that treatment room where he received his daily IV antibiotics. Beside him is Molly Nelson, RN, Nursing Care Coordinator, who helped care for him through his healing process.