Most Americans are getting too much sodium from the foods they eat. Here are ways you can eat right with less salt: Focus on fresh foods, eat processed and prepared foods less often, cook more often at home, read food labels, use caution with condiments, and allow your taste buds to adjust to less salt.
Healthy Tidbit: Eating Right with Less Salt
Dec 14, 2016
Featured Articles
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A personal touch for personal care
In March, Paul Doll spent a three-day stay at the hospital in Hazen while receiving IV treatment for diverticulitis, receiving continual and personal care from Amanda Boyer, RN and other doctors and nurses he knew and trusted here in his hometown.
Patient Story: Regular Checkups Can Help Prevent Cancer
For one woman, a simple routine checkup made all the difference in preventing an otherwise-undetected cancer from spreading.
Donate Life Month
Observed in April each year, National Donate Life Month helps to encourage Americans to register as organ, eye and tissue donors and to honor those that have saved lives through the gift of donation. Visit www.donatelife.net to register today!