Breakfast gives you energy to start the day. A healthy breakfast is important for everyone. Get the morning nutrition you need with these quick breakfast ideas: Make instant oatmeal with low‐fat milk instead of water. Toss in raisins or dried cranberries and chopped walnuts. Layer low-fat plain yogurt with your favorite crunchy cereal and blueberries. Spread a flour tortilla with peanut butter, add a whole banana and roll it up. Top a toaster waffle with low-fat yogurt and peach slices.
Power Up with Breakfast
Dec 07, 2016
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Healing at Home
Despite undergoing a scary illness earlier this year, Kent Larson is now on the mend. He said this was largely due to the quality care provided by nursing staff at the hospital, as well as making use of the outpatient services available at the Sakakawea Medical Center Treatment Room that allowed Kent to spend much of his healing process at home. Kent is pictured here in that treatment room where he received his daily IV antibiotics. Beside him is Molly Nelson, RN, Nursing Care Coordinator, who helped care for him through his healing process.