Breakfast gives you energy to start the day. A healthy breakfast is important for everyone. Get the morning nutrition you need with these quick breakfast ideas: Make instant oatmeal with low‐fat milk instead of water. Toss in raisins or dried cranberries and chopped walnuts. Layer low-fat plain yogurt with your favorite crunchy cereal and blueberries. Spread a flour tortilla with peanut butter, add a whole banana and roll it up. Top a toaster waffle with low-fat yogurt and peach slices.
Power Up with Breakfast
Dec 07, 2016
Featured Articles
Welcome Kaytlyn Heick, PT, DPT
We are pleased to welcome Kaytlyn Heick, PT, DPT, to our Rehabilitation Team. Kaytlyn began practicing at SMC in May.
New Therapy Offered for Patients with Parkinson Disease
People living with Parkinson Disease or other neurological conditions often move differently, with gestures and actions that become smaller and slower. They may have trouble getting around, getting dressed, and with other daily activities. A new therapy offered at SMC can help patients with PD use their body more normally and slow symptom progression. Lisa Fletcher, PT, DPT, recently went through LSVT BIG training to become an LSVT BIG Certified Clinician.
SMC Foundation Holds Annual Fund Drive
Sakakawea Medical Center Foundation’s Annual Fund Drive for 2021-2022 has begun! The purpose of this fund drive is to secure the finances needed for SMC to continue to meet current and future healthcare needs in our area. This is an opportunity for you as an individual to make an impact on the health and well-being of your community.