Vegetables, especially green leafy ones, are important for reducing cognitive (brain) decline. Recommendation— eat things like spinach, kale, collards or romaine at least six times a week.
Healthy Tidbit
Nov 03, 2016
Featured Articles
Amanda Boyer Named DAISY Award Honoree
Amanda Boyer, RN, has been recognized as Sakakawea Medical Center's most recent DAISY Award recipient. The DAISY Award for Extraordinary Nurses is an award that recognizes nurses for the amazing efforts they perform every day. Nurses are nominated for this award by patients, their families, or coworkers.
Stepping On Workshops Planned for Fall
Stepping On is a falls prevention workshop where trained leaders coach participants to recognize their risk of falling and help build the balance, strength, and practical skills they need to avoid a fall.