Vegetables, especially green leafy ones, are important for reducing cognitive (brain) decline. Recommendation— eat things like spinach, kale, collards or romaine at least six times a week.
Healthy Tidbit
Nov 03, 2016
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2023 SMC Foundation Golf Tournament Recap
The 18th Annual SMC Foundation Charity Golf Classic was held on Saturday, June 17. The goal of this event is to assist SMC Foundation is securing funding needed to help SMC continue to provide quality healthcare close to home.
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