Sakakawea Medical Center

News

May is Mental Health Month

Treatment is the answer. Talk to us today about the solutions available to help you take the first step towards recovery. There are times in everyone’s life when personal problems and challenges may interfere with their quality of life. Our goal is to provide assistance to individuals and families who experience emotional and coping problems and those who have serious and persistent mental illness. Services are available for children, adolescents and adults experiencing a wide range of problems. These services qualify under the Sliding Fee Scale. Call CCCHC for more information, 7018737788.

DUI Classes Offered

DUI Classes are being offered May 19‐22nd at Coal Country Community Health Center Beulah Clinic. Please contact the clinic at 7018737788 for more information or to register.

Healthy Tidbit

Mashed bananas can be substituted for fats. The creamy thickening power of mashed ripe banana acts as a great fat replacement in baking recipes. The consistency is ideal, and the bananas add nutrients like potassium, fiber, and vitamin B6. One cup mashed banana works perfectly in place of 1 cup butter or oil.

SMC Foundation Charity Golf Classic — 4 person scramble

12th Annual SMC Foundation Charity Golf Tournament is scheduled for Saturday, June 17th at the Hazen Golf Course. Tournament fills-up fast; register your team today by calling Marie at 7017487218.

Healthy Tidbit

Start the day out with a cup of warm water and the juice of a lemon, the benefits are great! The vitamin C in lemons is great for fighting colds and the potassium stimulates brain and nerve function and helps control blood pressure. The vitamin C also helps decrease wrinkles and blemishes. Lemon juice also helps flush out unwanted toxins in the body.