1 in 3 Americans will be diagnosed with a mental health condition this year.

Plan to eat as a family at least a few times each week. Set a regular mealtime. Turn off the TV, phones and other electronic devices to encourage mealtime talk. Get kids involved in meal planning and cooking and use this time to teach them about good nutrition.

The number of cases is on the rise in the US, and our community is no exception. It is especially import to take necessary precautions when it comes to the Influenza virus.

Many people with colorectal cancer have no symptoms, which is why screening is so important even when you feel healthy.

DUI Classes are being offered March 3‐6^th at Coal Country Community Health Center Beulah Clinic. Please contact the clinic at 7018737788 for more information or to register.

SMC is offers women’s health physical therapy. Physical Therapist, Jennifer Flemmer, DPT, is certified in women’s health and can treat a variety of issues including urinary incontinence and prolapse. Call 7017487276 to make an appointment or for more information.