Start the day out with a cup of warm water and the juice of a lemon, the benefits are great! The vitamin C in lemons is great for fighting colds and the potassium stimulates brain and nerve function and helps control blood pressure. The vitamin C also helps decrease wrinkles and blemishes. Lemon juice also helps flush out unwanted toxins in the body.
Healthy Tidbit
Apr 14, 2017
Featured Articles
Local healthcare organizations seek community input
SMC has teamed up with the UND Center for Rural Health, Coal Country Community Health Center, Custer Health, Hilltop Home of Comfort and Knife River Care Center to gather information about the communities we serve and learn more about how local services are used. The results of this survey will be used to develop a plan to improve and expand the care we provide.
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SMC Foundation Golf Tournament
The 17th Annual SMC Foundation Charity Golf Classic was held June 18 with seventeen teams participating. The goal of this event is to assist SMC Foundation is securing funding needed to help SMC continue to provide quality healthcare close to home.
April is Donate Life Month
Observed every year in April, National Donate Life Month helps raise awareness about donation, encourage Americans to register as organ, eye and tissue donors, and to honor those that have saved lives through the gift of donation.