Healthy Tidbit

Apr 14, 2017 healthy tidbits, lemon, vitamin c, colds

Start the day out with a cup of warm water and the juice of a lemon, the benefits are great! The vitamin C in lemons is great for fighting colds and the potassium stimulates brain and nerve function and helps control blood pressure. The vitamin C also helps decrease wrinkles and blemishes. Lemon juice also helps flush out unwanted toxins in the body.

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