Most Americans are getting too much sodium from the foods they eat. Here are ways you can eat right with less salt: Focus on fresh foods, eat processed and prepared foods less often, cook more often at home, read food labels, use caution with condiments, and allow your taste buds to adjust to less salt.
Healthy Tidbit: Eating Right with Less Salt
Dec 14, 2016
Featured Articles
A Message of Warning and Hope About Colorectal Cancer
Cancer is something that can catch a person completely off guard. But, when it comes to colon and colorectal cancer, a colonoscopy can help detect and prevent cancer before it really begins. For one Mercer County resident, a recent experience demonstrates both the risk of waiting and the relief of acting on the opportunity for getting that colonoscopy.
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Filling the Gap
Kayleen Alexander, SMC Athletic Trainer, to provide needed athletic training services to Beulah and Hazen School Districts.
BSC Nursing Program Application is Now Open
In partnership with Coal Country Community Health Center and Knife River Care Center, we offer an onsite practical nursing program through Bismarck State College. The program allows individuals in surrounding communities to pursue a nursing career through non?traditional means and eliminates the need to travel to do so.